Salsa Classes


Group Classes | Salsa On1 and Salsa On2

If it is your first time at our school, your 1st class is FREE!

bring your dance to the next level


Expand your dance skills and take your dancing to the next level, join our classes. Let us help you to Improve your Dancing with our 90 minutes class structure.

We concentrate on techniques and tips to help you to reach the dance level you are looking for.

Salsa Class Structure

 7.00pm to 8.30 pm | Turns Technique on 1  – Improvers and Intermediate Levels

Learn the essential footwork and body movement to improve your level. Our Partner class has lots of concentration in leading and following techniques.


8.30 -10.00 pm | On2 (Mambo) footwork and partner work – Improver/Intermediate Level

For those who want to master the tools and techniques and to understand what it takes to be fluid on the dance floor. In this class, you will learn the concepts behind the turns, spins and shines and learn how to execute them efficiently by creating muscle memory and good habits, and not just by memorizing the patterns/sequence.


day & time

  • Every Monday
    Salsa On1 | 19:00 pm – 20:30 pm
    Salsa On2 | 20:30 pm – 10:00 pm
  • Where: The Frindge Lab Studios – Sycamore Building, Sycamore Street, Temple Bar, Dublin
  • Classes Rates
  • 6 classes card €95
  • Drop-in Class €18

Book your class

Because of Covid restriction, you need to book your class.